Receta: Porridge de Avena y Mantequilla de almendras
Me encanta esta receta por lo versátil que es, ya que puedes ir variando siempre los toppings según lo que se te antoje en ese momento 🙌🏻
Ingredientes:
- 1 plátano pequeño molido (idealmente maduro)
- 2 cdas mantequilla de almendras y coco de @smartsnack.cl
- 1 cdta esencia de vainilla
- 200ml taza leche
- 60 g yogurt
- 100g avena @thepower_offood
- 1 cda semillas de chĂa
- 5 frutillas grandes trozadas
Toppings:
-Frutillas
-Plátanos en rodajas
-Coco rallado
-1 cda mantequilla de almendras
Instrucciones:
1. En un bowl mezcla el plátano molido con la mantequilla de almendras, la vainilla, leche y yogurt y revuelve hasta que quede todo bien incorporado.
2. Luego agrega la avena, chĂa y finalmente las frutillas trozadas.
3. Deja reposar toda la noche en el refrigerador.
4. Al dĂa siguiente acompáñalo con más frutas, coco rallado y más mantequilla de almendras! Si prefieres el porridge un poco más aguado, puedes agregar más leche y tambiĂ©n usar algĂşn endulzante para darle extra sabor!
comentarios
-
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2
https://github.com/the-brazzex-podcast-episode-2 -
https://github.com/Lily-s-Epic-Birthday
https://github.com/Lily-s-Epic-Birthday/
https://github.com/Lily-s-Epic-Birthday
https://github.com/Lily-s-Epic-Birthday/
https://github.com/Lily-s-Epic-Birthday
https://github.com/Lily-s-Epic-Birthday/
https://github.com/Lily-s-Epic-Birthday
https://github.com/Lily-s-Epic-Birthday/
https://github.com/Lily-s-Epic-Birthday
https://github.com/Lily-s-Epic-Birthday/
https://github.com/Lily-s-Epic-Birthday
https://github.com/Lily-s-Epic-Birthday/ -
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication
https://github.com/frances-bentley-foreign-ication/
https://github.com/frances-bentley-foreign-ication -
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://github.com/Library-Flasher-Teaches-A-Lesson
https://github.com/Library-Flasher-Teaches-A-Lesson/
https://www.crownnote.com/charts/parade/here-stream-macys-thanksgiving-day-parade-live-2024-stream-free-tv-channel
https://www.crownnote.com/charts/parade/stream-macys-thanksgiving-day-parade-2024-live-stream-watch-tv-channel
https://my.wilo.com/en-US/forums/general-discussion/3fee5c5e-edac-ef11-a81b-7c1e521f9ab6
https://my.wilo.com/en-US/forums/general-discussion/5f26e1e3-edac-ef11-a81b-7c1e521f9ab6
https://my.wilo.com/en-US/forums/general-discussion/eaa83757-eeac-ef11-a81b-7c1e521f9ab6
https://my.wilo.com/en-US/forums/general-discussion/324670c3-eeac-ef11-a81b-7c1e521f9ab6
https://my.wilo.com/en-US/forums/general-discussion/e2a16934-efac-ef11-a81b-7c1e521f9ab6