Por Nicole Figari, Nutricionista, autora del libro " Y ahora que como?" y coautora del libro "Simple, rico y sano", @nicole.figari
Ingredientes:
Para la base
Para el relleno
- 1 taza de bebida vegetal de coco
- 1 cucharada de azúcar rubia, o Jarabe de Agave o miel
- 1 ½ cucharada de maicena
- 2 yemas de huevo
- El jugo de una mandarina
- ½ cdta de extracto de vainilla
Para decorar:
- Mandarinas
- Semillas y mas Energyballs
Preparacion:
- En una procesadora moler 4 bolitas Smart Snacks Energy balls cacao almendras
- En un molde pequeño (12 cm) poner la masa presionando con los dedos. (puedes cubrir el molde con papel mantequilla para que sea más fácil sacarlo después)
- En una olla mezclar la mitad de la bebida vegetal de coco con azúcar, yemas y vainilla. Poner a calentar y revolver para que no se pegue.
- En un bowl aparte mezclar la maicena con la mitad restante de bebida vegetal de coco y una vez disuelta completamente agregar a la mezcla que se está calentando.
- Revolver hasta que espese y retirar del fuego.
- Cubrir la masa con la crema pastelera, esperar a que enfríe y decorar con las mandarinas, semillas y mas Energyballs!!
otizjess6@gmail.com 12/2/22
https://bit.ly/36En2s8+
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