❤ deliciously healthy

Recipe: Rich healthy cakepops

Ideal for birthdays, events or to take them to shared school snacks. With this healthy alternative to cakepops you will surely shine and best of all, they are prepared in a few minutes!

healthy cake pops

(For 10 balls)


4 tablespoons of good quality bitter cocoa couverture

Agave or your favorite sweetener to taste (not necessary if you don't want to add it, it will just be a little sweeter)

¼ cup chopped almonds

¼ cup chopped pistachios

¼ cup shredded coconut

10 skewer sticks


  1. Chill the Energy Balls in the refrigerator for 1 hour
  2. Heat the cocoa in a bain-marie until it melts.
  3. Add the chosen agave or sweetener, mix well
  4. Pierce the Energy Balls with the skewer sticks
  5. Dip the Energy Balls into the chocolate mixture
  6. Sprinkle with almonds, pistachios or grated coconut and wait until they dry.
  7. Store refrigerated once dry.

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  • The First Omen is a 2024 American supernatural horror film directed by Arkasha Stevenson, who co-wrote the screenplay with Tim Smith and Keith Thomas from a story by Ben Jacoby. It is a prequel to The Omen (1976), and the sixth film in The Omen franchise. The film stars Nell Tiger Free, Tawfeek Barhom, Sônia Braga, Ralph Ineson, and Bill Nighy. The plot follows an American woman sent to work at a church in Rome who uncovers a sinister conspiracy to bring about the birth of the Antichrist.

    The First Omen was theatrically released in the United States by 20th Century Studios on April 5, 2024. The film received positive reviews from critics and has grossed $52.6 million worldwide.

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    Father Brennan presses Father Harris about an occult conspiracy; the shaken Harris gives Brennan a photograph of a baby with the name “Scianna” inscribed. Harris is killed when a falling pipe splits his head open.

    In Rome, 1971, amid left-wing protests, American novitiate Margaret Daino arrives at the Vizzardeli Orphanage. She meets with Cardinal Lawrence, Father Gabriel, and Abess Sister Silva, her roommate and fellow novitiate Luz, and nun Anjelica. Luz invites Margaret to a disco, where Margaret dances with a man named Paolo before blacking out; she awakens the next day with no memory of what happened.

    Margaret bonds with the mistreated orphan Carlita, who is plagued by bad visions. Father Brennan warns her about Carlita, saying “evil things” will happen around her. Margaret spots Carlita showing Anjelica a drawing of a pregnant woman being restrained; moments later Anjelica self-immolates and hangs herself.

    Brennan explains that radicals within the church, desperate to regain power against the rise of secularism, seek to bring about the Antichrist to create fear and drive people back to the church, with Carlita intended to be his mother. During a field trip, a riot breaks out and Margaret experiences demonic hallucinations. Sister Silva postpones Margaret’s vows and orders her to distance herself from Carlita. She spots Paolo; horrified, he tells her to “look for the mark” before an oncoming truck fatally impales him.

    Margaret sneaks into Sister Silva’s office. She uncovers a hidden, underground chamber and a series of subject files, all labeled “Scianna”. Each file contains a photo of a disfigured baby with a birthmark in the shape of three sixes, with Carlita as seemingly the only survivor. She is intercepted and spots the mark on Carlita’s palate before being imprisoned.

    Father Gabriel frees Margaret; as they examine the files, they discover that another baby had survived. Margaret locates the mark on her own scalp and suddenly remembers that she was forcefully impregnated in a satanic ritual the night she blacked out at the disco. The Devil will need to mate with his own spawn in order to conceive the Antichrist, and Margaret had been brought to Rome as Carlita is too young. The group drives off to have the pregnancy aborted, but another car crashes into theirs on the way and Margaret’s womb suddenly fills.

    She awakens strapped to a hospital bed and is greeted by Cardinal Lawrence, the head of the conspiracy. She gives birth to two children, a girl and a boy; the latter is hailed as the Antichrist. She stabs Lawrence but cannot bring herself to kill her son. Luz stabs Margaret as the conspirators flee with the boy and set the chamber ablaze to cover their tracks. Carlita saves Margaret and her daughter and Margaret sees her assaulter, a demonic jackal in the flames. The baby boy is given to American diplomat Robert Thorn to secretly replace the child his wife Katherine has supposedly miscarried.

    Years later, Margaret lives secluded in the mountains with Carlita and her daughter, now a happy family. Brennan appears and warns that the conspirators will be hunting her, and that her son has been named Damien.

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