❤ deliciously healthy

Recipe: Oatmeal Porridge and Almond Butter

Let's talk about easy recipes and porridge 🤭 you just mix everything, let it rest the night before so that the oats hydrate and then add the toppings you want! Fruits, nuts, nut butter, etc.

I love this recipe because of how versatile it is, since you can always vary the toppings according to what you want at that moment 🙌🏻

Ingredients:
- 1 small ground banana (ideally ripe)
- 2 tablespoons almond and coconut butter from @smartsnack.cl
- 1 tsp vanilla essence
- 200ml cup milk
- 60 g yogurt
- 100g oats @thepower_offood
- 1 tbsp chia seeds
- 5 large strawberries, chopped

Toppings:
-Strawberries
-Sliced bananas
-Grated coconut
-1 tbsp almond butter

Instructions:
1. In a bowl, mix the ground banana with the almond butter, vanilla, milk and yogurt and stir until everything is well incorporated.
2. Then add the oats, chia and finally the chopped strawberries.
3. Let rest overnight in the refrigerator.
4. The next day accompany it with more fruits, grated coconut and more almond butter! If you prefer the porridge a little more watery, you can add more milk and also use some sweetener to give it extra flavor!

← Older Post


Comments


  • https://github.com/SEED-FREEDOM-2024-Seed-Freedom-QHD
    https://github.com/2024-Poor-Things-QHD
    https://github.com/2024-Tee-Yod-IMAX-UHD-4K
    https://github.com/The-Undertaker-2023-WHD
    https://hiphop.hippovideo.io/page/The-Ritual
    https://hiphop.hippovideo.io/page/Kung-Fu-Panda-4
    https://hiphop.hippovideo.io/page/TheZoneofInterest
    https://www.mixo.io/site/2024-tee-yod-hd-4w44t
    https://www.mixo.io/site/the-undertaker-qn68x

    rgsfvzxvzxv on
  • StreamingHania : French Stream Film complet
    https://french-stream2.com/
    https://wiflix2.online/

    darlin on
  • https://groups.google.com/g/comp.text.tex/c/Ej3SKHeETgI
    https://groups.google.com/g/comp.text.tex/c/NaeBCBVHiHE
    https://groups.google.com/g/comp.text.tex/c/722uL01jrF4
    https://groups.google.com/g/comp.text.tex/c/MH0SZwEDD4Q
    https://groups.google.com/g/comp.text.tex/c/1×4BmZuLqjo
    https://groups.google.com/g/comp.os.vms/c/SXSFowzDv2g
    https://groups.google.com/g/comp.os.vms/c/jY405DGpuws
    https://groups.google.com/g/comp.os.vms/c/ilMVxei1Whg
    https://groups.google.com/g/comp.os.vms/c/9lr7_2BEehU
    https://groups.google.com/g/comp.os.vms/c/QTkHCLZPEfI
    https://groups.google.com/g/alt.video.dvd.software/c/izwVZh6oO3I
    https://groups.google.com/g/alt.video.dvd.software/c/Rk_eO5frvwI
    https://groups.google.com/g/alt.video.dvd.software/c/2_QMjrxDI5Q
    https://groups.google.com/g/alt.video.dvd.software/c/M08rsqPUjtI
    https://groups.google.com/g/alt.video.dvd.software/c/h2KYMQQKZYw
    https://groups.google.com/g/mozilla.dev.platform/c/vBfKj7MU5qA
    https://groups.google.com/g/mozilla.dev.platform/c/mTGrEq5xKs0
    https://groups.google.com/g/mozilla.dev.platform/c/Y18K0Dvvi0w
    https://groups.google.com/g/mozilla.dev.platform/c/RS4zmJBdt2k
    https://groups.google.com/g/mozilla.dev.platform/c/PvUWJ_k2pUI

    kane thomson on
  • https://groups.google.com/g/comp.text.tex/c/Ej3SKHeETgI
    https://groups.google.com/g/comp.text.tex/c/NaeBCBVHiHE
    https://groups.google.com/g/comp.text.tex/c/722uL01jrF4
    https://groups.google.com/g/comp.text.tex/c/MH0SZwEDD4Q
    https://groups.google.com/g/comp.text.tex/c/1×4BmZuLqjo
    https://groups.google.com/g/comp.os.vms/c/SXSFowzDv2g
    https://groups.google.com/g/comp.os.vms/c/jY405DGpuws
    https://groups.google.com/g/comp.os.vms/c/ilMVxei1Whg
    https://groups.google.com/g/comp.os.vms/c/9lr7_2BEehU
    https://groups.google.com/g/comp.os.vms/c/QTkHCLZPEfI
    https://groups.google.com/g/alt.video.dvd.software/c/izwVZh6oO3I
    https://groups.google.com/g/alt.video.dvd.software/c/Rk_eO5frvwI
    https://groups.google.com/g/alt.video.dvd.software/c/2_QMjrxDI5Q
    https://groups.google.com/g/alt.video.dvd.software/c/M08rsqPUjtI
    https://groups.google.com/g/alt.video.dvd.software/c/h2KYMQQKZYw
    https://groups.google.com/g/mozilla.dev.platform/c/vBfKj7MU5qA
    https://groups.google.com/g/mozilla.dev.platform/c/mTGrEq5xKs0
    https://groups.google.com/g/mozilla.dev.platform/c/Y18K0Dvvi0w
    https://groups.google.com/g/mozilla.dev.platform/c/RS4zmJBdt2k
    https://groups.google.com/g/mozilla.dev.platform/c/PvUWJ_k2pUI

    kane thomson on
  • https://groups.google.com/g/comp.text.tex/c/cQWxu56Tfys
    https://groups.google.com/g/comp.text.tex/c/UEWvy2yoMfw
    https://groups.google.com/g/comp.text.tex/c/ziGlqWd01Lg
    https://groups.google.com/g/comp.text.tex/c/SuVaoKsSpWY
    https://groups.google.com/g/comp.text.tex/c/4z3ZxzGZ0GQ
    https://groups.google.com/g/comp.text.tex/c/M1HN97pyIgU
    https://groups.google.com/g/comp.text.tex/c/7B-KZ1zvAeI
    https://groups.google.com/g/comp.text.tex/c/JXaIa9F7VQk
    https://groups.google.com/g/comp.text.tex/c/jh5yimxZLdI
    https://groups.google.com/g/comp.text.tex/c/Jt4GBVAPVuw
    https://groups.google.com/g/comp.text.tex/c/FKy7aDQBCvA
    https://groups.google.com/g/comp.text.tex/c/jsyJD0krrDw
    https://groups.google.com/g/comp.text.tex/c/koMHo67w4F8
    https://groups.google.com/g/comp.text.tex/c/Ic8pOphGavU
    https://groups.google.com/g/comp.text.tex/c/tiM1nRRpj34
    https://groups.google.com/g/comp.text.tex/c/bZGii3MTMhc
    https://groups.google.com/g/comp.text.tex/c/Yqq4fhrmsxY
    https://groups.google.com/g/comp.text.tex/c/yTb0S5E5qfQ
    https://groups.google.com/g/comp.text.tex/c/Wgzit-he7iI
    https://groups.google.com/g/comp.text.tex/c/BUDyTBA4qck
    https://groups.google.com/g/comp.text.tex/c/xDcxkeFkX-w
    https://groups.google.com/g/comp.text.tex/c/En6KAH2rdrA
    https://groups.google.com/g/comp.text.tex/c/FZ8F60QRICA
    https://groups.google.com/g/comp.text.tex/c/wj55ZotYCzM
    https://groups.google.com/g/comp.text.tex/c/JerKDKblYyw
    https://groups.google.com/g/comp.text.tex/c/YWba2Ia3iE4
    https://groups.google.com/g/comp.text.tex/c/yMyhERAc2H4
    https://groups.google.com/g/comp.text.tex/c/jITg05j7Wvs
    https://groups.google.com/g/comp.text.tex/c/E9wJw0USgEE
    https://groups.google.com/g/comp.text.tex/c/2Jq6tFGSFEw
    https://groups.google.com/g/comp.os.vms/c/4FjjJ90y6Uo
    https://groups.google.com/g/comp.os.vms/c/aFCxvygRtXg
    https://groups.google.com/g/comp.os.vms/c/WJVv_MdMjxU
    https://groups.google.com/g/comp.os.vms/c/GhNZd6QvOmM
    https://groups.google.com/g/comp.os.vms/c/iwG3sg53eVk
    https://groups.google.com/g/comp.os.vms/c/h8YgkWt6vtE
    https://groups.google.com/g/comp.os.vms/c/mu6TO1YBv8E
    https://groups.google.com/g/comp.os.vms/c/kjdVYtXgnjI
    https://groups.google.com/g/comp.os.vms/c/Tx2r5gQHC6s
    https://groups.google.com/g/comp.os.vms/c/Qj5-QbZpdlI
    https://groups.google.com/g/comp.os.vms/c/VuS2CfMHblo
    https://groups.google.com/g/comp.os.vms/c/JByNBZ_h3WQ
    https://groups.google.com/g/comp.os.vms/c/YZHfm9Qf0VU
    https://groups.google.com/g/comp.os.vms/c/jMv0nR52_RQ
    https://groups.google.com/g/comp.os.vms/c/3N-tII0xRCA
    https://groups.google.com/g/comp.os.vms/c/h40VKeX5g9E
    https://groups.google.com/g/comp.os.vms/c/pr6CjahmrMo
    https://groups.google.com/g/comp.os.vms/c/SvvFuBSqV7o
    https://groups.google.com/g/comp.os.vms/c/WSlN5hd4Rqs
    https://groups.google.com/g/comp.os.vms/c/LSAnwVDDq5g

    Michel Jack on


Leave a comment