❤ deliciously healthy

Recipe: Rich and easy Mandarin and Energyballs Tart

By Nicole Figari, Nutritionist, author of the book "And now what do I eat?" and co-author of the book "Simple, rich and healthy", @nicole.figari

Ingredients:

For the base

For the filling

  • 1 cup of coconut vegetable drink
  • 1 tablespoon brown sugar, or Agave Syrup or honey
  • 1 ½ tablespoon cornstarch
  • 2 egg yolks
  • The juice of a tangerine
  • ½ tsp vanilla extract

To decorate:

  • tangerines
  • Seeds and more Energyballs

Preparation:

  • In a food processor, grind 4 Smart Snacks Energy balls cocoa almonds
  • In a small mold (12 cm) put the dough pressing with your fingers. (you can cover the mold with parchment paper to make it easier to remove later)
  • In a pot, mix half of the coconut vegetable drink with sugar, egg yolks and vanilla. Put to heat and stir so that it does not stick.
  • In a separate bowl, mix the cornstarch with the remaining half of the coconut vegetable drink and once completely dissolved add to the mixture that is heating up.
  • Stir until thick and remove from heat.
  • Cover the dough with the pastry cream, wait for it to cool and decorate with the tangerines, seeds and more Energyballs!!

← Older Post Newer Post →

Comments

  • https://walling.app/y29eYcr5EJluJVS7aC80/-

    https://walling.app/v4tKZP0tmYkO6mR2KFpT/-

    https://walling.app/cxO7bnOQgQsc0hhV82wR/-

    https://walling.app/vESZtY9mW37QarYpbfN2/-

    https://walling.app/Zv7uJ5C2TiKzQtTwYozn/-

    https://walling.app/NcRja4zPh4xWCQXRIbRi/-

    https://pastelink.net/izj5m9ox

    https://glot.io/snippets/gslxrs4owq

    https://ctxt.io/2/AACw7jrWFg

    uhtyese on

  • https://walling.app/lLMcGbQ21lI6fFFHKZJu/-

    https://walling.app/okrOx2fMJmOx0fSLTvZI/-

    https://walling.app/pipkEycPVJv5U2KCpUDI/-

    https://walling.app/yzS1T2gdAxkLDYSsjTau/-

    https://walling.app/DnmJTfOwCOQJwqUyzVU9/-

    https://walling.app/fKJjNqpp6uMQcthNHEDI/-

    https://walling.app/JsMf6MUjTBHZnWAGDBOe/-

    https://pastelink.net/b1bc6jck

    uhtyese on

  • https://walling.app/3RtgQ9QdDotCiYDzVdde/-

    https://walling.app/AdhMlcHGVdbcxsHwfj9q/-

    https://walling.app/HNH1TLIdYQxx7t3X7sPO/-

    https://walling.app/Y4LxSH1QP4lWn14yODZt/-

    https://walling.app/G7cYsWmixd5wBKmdeK32/-

    https://walling.app/GbY971y9c91sL4Y3MdOQ/-

    https://walling.app/OyAzlc3OgpkIaStOTYHt/-

    https://castbox.fm/channel/%E3%80%8A%E6%B0%B4%E8%A1%8C%E4%BF%A0-%E5%A4%B1%E8%90%BD%E7%8E%8B%E5%9C%8B%E3%80%8BAquaman-and-the-Lost-Kingdom%E5%85%8D%E8%B2%BB%E7%B7%9A%E4%B8%8A%E7%9C%8B%EF%BC%81%7C-2023%E9%9B%BB%E5%BD%B1%E9%AB%98%E6%B8%85%E5%AE%8C%E6%95%B4%E7%89%881080P-id5776554?country=us

    https://walling.app/c9SAhBLDQLf7y0BFMnJu/-

    https://walling.app/9BbCh9S7936OMy5bBOVz/-

    https://walling.app/VfV0WCNCuW5MC2RZVSs1/-

    https://walling.app/bjHJTboIlfuw1vHd8tuS/-

    https://walling.app/eTXOg47RzuIpXUovbYiW/-

    https://walling.app/UFlkxftb7Ijeu42BDtsu/-

    https://pastelink.net/myp0k5ct

    weweew on

  • https://castbox.fm/channel/%E3%80%8A%E7%A5%96%E5%AE%97%E8%86%A0%E6%88%B0%E5%A4%96%E6%98%9F%E4%BA%BA2%E3%80%8BAlienoid%3A-Return-to-The-Future%E5%85%8D%E8%B2%BB%E7%B7%9A%E4%B8%8A%E7%9C%8B%EF%BC%81%7C-2024%E9%9B%BB%E5%BD%B1%E9%AB%98%E6%B8%85%E5%AE%8C%E6%95%B4%E7%89%881080P-id5775807?country=us

    https://castbox.fm/channel/%E5%9C%A8%E7%BA%BF%E8%A7%82%E7%9C%8B-~!-%E8%9C%82%E5%88%91%E8%80%85-[1080P]%E9%AB%98%E6%B8%85%E7%94%B5%E5%BD%B1-id5775907?country=us

    https://castbox.fm/channel/%E3%80%8A%E6%B3%95%E6%8B%89%E5%88%A9%E3%80%8BFerrari%E5%85%8D%E8%B2%BB%E7%B7%9A%E4%B8%8A%E7%9C%8B%EF%BC%81%7C-2023%E9%9B%BB%E5%BD%B1%E9%AB%98%E6%B8%85%E5%AE%8C%E6%95%B4%E7%89%881080P-id5776033?country=us

    https://castbox.fm/channel/%E5%B0%8F%E6%9B%89-(Trouble-Girl)-2023-%E5%AE%8C%E6%95%B4%E7%89%88-%E7%B7%9A%E4%B8%8A%E7%9C%8B%E5%B0%8F%E9%B4%A8%E5%BD%B1%E9%9F%B3-%E4%B8%AD%E6%96%87%E5%AD%97%E5%B9%95-id5776367?country=us

    https://castbox.fm/channel/%E3%80%8A%E6%96%B0%E6%B4%BB%E6%97%A5%E5%B8%B8%E3%80%8BPerfect-Days%E5%85%8D%E8%B2%BB%E7%B7%9A%E4%B8%8A%E7%9C%8B%EF%BC%81%7C-2023%E9%9B%BB%E5%BD%B1%E9%AB%98%E6%B8%85%E5%AE%8C%E6%95%B4%E7%89%881080P-id5776376?country=us

    https://pastelink.net/fxjapu76

    qwwwwwwww on

  • https://www.crowdcast.io/c/ecufdxqvfg77
    https://fowl-bleed.unicornplatform.page/index/
    https://fowl-bleed.unicornplatform.page/
    https://fowl-bleed.unicornplatform.page/bainariopusiyondenosheng-li-wodao-kutekunitukutohinto/
    https://fowl-bleed.unicornplatform.page/bainariopusiyonhaironocheng-gong-nomi-jue-tozhu-yi-dian
    https://fowl-bleed.unicornplatform.page/bainariopusiyondenoli-xiang-de-nashou-yi-mu-biao-torisukuguan-li-nozhong-yao-xing/
    https://fowl-bleed.unicornplatform.page/bubingabainari-ri-ben-nojin-rong-ting-nogui-zhi-todui-ying/
    https://fowl-bleed.unicornplatform.page/guo-nei-tohai-wai-nobainariopusiyonqu-yin-nomeritutotodemerituto/
    https://fowl-bleed.unicornplatform.page/bainariopusiyonqu-yin-niokeruyun-noying-xiang-wozui-xiao-xian-niyi-erufang-fa/
    https://bubingabainarinoshi-ifang-toji-ben-cao-zuo-gaido.teleporthq.app/bainariopusiyondenoshou-yi-wozui-da-hua-surufang-fa
    https://bubingabainarinoshi-ifang-toji-ben-cao-zuo-gaido.teleporthq.app/bubingabainari-30miao-qu-yin-shun-shi-noshi-kuang-bian-dong-wohuo-kasu
    https://gamma.app/public/HighLow-theoption-Bi-Winning-THE-BINARY-zentrader-8cy966g5rzula2n
    https://gamma.app/public/-wpxos87db06qzgk
    https://telegra.ph/%E3%81%8A%E9%87%91%E3%81%A8%E5%B9%B8%E7%A6%8F%E3%81%AE%E9%96%A2%E4%BF%82%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E3%81%AE%E8%80%83%E5%AF%9F-01-17
    https://te.legra.ph/%E5%B9%B8%E3%81%9B%E3%81%AF%E9%87%91%E3%81%A7%E8%B2%B7%E3%81%88%E3%81%BE%E3%81%99%E3%81%8B-01-17
    https://pasteio.com/xnQBKQGpDt8k
    https://notes.io/wua6j
    https://tempaste.com/netVNdQoFH2
    https://pastelink.net/23vxqei2
    http://paste.jp/47ea0c0c/
    https://www.pasteonline.net/untitled-2908
    https://paste.tc/basliksiz-1809
    https://justetext.com/yoypt825ii
    https://paste.md-5.net/bogerepaqa.pl
    https://paste.enginehub.org/aieBNnzFg
    https://paste.chapril.org/?d0c7483811d498be#D5pgituKquXACZjBeKe8bA1BFe6rirSmCjA7R8gmMVH6
    https://p.ip.fi/xpqx
    https://glot.io/snippets/gsk7xkwxuo
    https://tech.io/snippet/OF6J9bn
    https://binshare.net/uMNrW2p4jEAuFFV8VwID
    https://anotepad.com/notes/tnk9gpaj
    https://note.tieuca.me/odvn9n8eaw
    https://justpaste.it/d6xcx
    https://homment.com/zKmPb1gUSH7wotwTAXPK
    https://yamcode.com/untitled-87494
    https://etextpad.com/6gnojynpet
    https://controlc.com/b3c054ca
    https://bitbin.it/kG6uw203/
    https://pastebin.com/v7EH7tyW
    https://paste.ee/p/uVgR4
    https://textbin.net/5rfwzody8d
    https://snippet.host/absihu
    https://quicknote.io/5157d7d0-b595-11ee-81b4-09fca4d61d19
    https://rentry.co/2gctbkid
    https://urlz.fr/pjIX
    https://n9.cl/ru/s/xo22b
    https://lmy.de/ypLZ
    https://ej.uz/n51f
    https://easylinkref.com/dk2
    https://hasurl.com/wH6
    http://minify.link/sTU
    https://www.gefunden.me/3by

    b3c054ca on

Leave a comment

Vida con energía

RSS

Recipe: Oatmeal Porridge and Almond Butter

RECIPE: VEGAN PEANUT BUTTER AND COCOA NIBS COOKIES